Fit By G Fitness Gym Olney, IL
Proper nutrition and physical activity play a critical role as we get older. Tivity Health SliverSneakers Fitness Program is a fun, energizing way to get the activity you need to help you stay healthy and independent. Whether you enjoy walking on the treadmill, riding the stationary bike or taking group exercise classes with weights like those available through Silver Sneakers Of Olney, IL, it's important to keep moving.
MONDAY THRU FRIDAY 8:30am - 9:15am
TUESDAY & THURSDAY 9:30am - 10:15am
2 CLASSES A WEEK $15 MONTHLY
UNLIMITED CLASSES & GYM ACCESS $25 MONTHLY
CERTIFIED SILVERSNEAKERS TRAINERS:
JESS TAYLOR, MEIKA LACEY & TERRI SHAFER
Women's Mat Pilates Group Classes
If you like yoga, Our "Womens Only" Mat Pilates may be perfect for you! Come Join Our Mat Pilates Group Class with Hilary!
It’s a conditioning fitness class that focuses on body alignment, breathing but also while focusing on core strength, stability also full body muscular balance and endurance.
WOMEN ONLY GROUP CLASS: MONDAY & WEDNESDAY 5:30PM - 6:15PM
CERTIFIED TEACHER HILARY CECIL
BODYBLAST & HIIT GROUP CLASSES
Join our full Coed Body Blast HIIT Group Class using steps, kettlebells, barbells and more.. This class will challenge each muscle group increasing strength, core and cardiovascular endurance.
Come to this fun, energetic, lively class and let your body have a blast!